More than a Culture, it's a lifestyle!
2023
​QUARTERBACK AND RECEIVER​​​​​​​​​
WINTER PROGRESSIVE TRAINING PROGRAM
​QUARTERBACK AND RECEIVER​​​​​​​​​
PROGRESSIVE TRAINING PROGRAM
DECEMBER 27 & 28
Off Season Football
Training Program
*Before December 15
TRAINING SESSIONS
to
Position and Footwork
16
TO
Off Season Football
Training Program
Back at it Soon!
and
RECEIVER
GROUP
TRAINING
TOMORROW
SATURDAY
Speed
Strength
Explosion
Power Development
Agility
QUARTERBACK
11 AM
Master your craft!
SUMMER SPECIAL
SUMMER
JULY 15, 2023
11:00AM
RECEIVER
TRAINING
QUARTERBACK
SYMMES D'ARCY HIGH SCHOOL
GROUP
QUARTERBACKS
RECEIVERS
UNDER THE
LIGHTS
WIDE
Tonight
9:00pm
@
DECEMBER 12
RECEIVERS COME GET WORK!
session
Friday Night
UNIVERSITY
WIDE RECEIVER
More than a Culture, it's a lifestyle!
11:30AM
NOV
UNDER THE LIGHTS
SESSION
9:00pm
* More training dates coming soon
4:15PM - 5:15PM
SPECIAL
D-LINE
@coachgetyouright
* Sign in to see location
5:15PM - 6:15PM
@
NOVEMBER 26
NOVEMBER 28
4:15 - 5:15
SESSION
POSITION AND FOOTWORK TRAINIG
O-LINE
TONIGHT
WIDE RECEIVER
NOVEMBER 28
QUARTERBACK
NOVEMBER 21
FRIDAY NIGHT
SESSION
COACH QASIM KHAN
JULY 25, 2023
QUARTERBACK
TRAINING
RECEIVER
GROUP
TONIGHT
TRAINING SESSION
TONIGHT - ST. GEORGE SCHOOL
PROGRAM
TO
QB'S AND RECEIVERS GROUP
REGISTER NOW
DECEMBER 3
eb4all-starperformance.com
@coachgetyouright
*PLEASE SIGN IN TO ATTEND
DECEMBER 12
TOMORROW NIGHT 7:15PM
SUMMER PROGRESSIVE TRAINING PROGRAM
With today’s explosive offensive systems and passing games, elite receiver play has become more dominant in football. EB4 All Star Performance training sessions prepare Receivers in all aspects of receiver play.
Training is based on the EB4 system:
Exit, Explode, Extend and Engage
​
Whether you're a beginner or elite, all Receivers can expect the same precise teaching and improved receiver skills.
RECEIVER TRAINING INCLUDES WORK ON THE FOLLOWING:
​
STANCE AND STARTS.
RELEASE WORK - MAN AND ZONE RELEASES.
FOOTWORK FOR PRECISE BREAK POINTS IN ROUTE RUNNING.​
EYE HAND COORDINATION.
BALL SKILLS AND CATCHING DRILLS.
UNDERSTANDING THE DNA OF ROUTE RUNNING AND HOW TO RUN MORE PRECISE ROUTES.
BALL SECURITY AND YAC.
UNDERSTANDING/CREATING SPACE, LEVERAGE AND MAINTAINING SEPARATION.
COVERAGE RECOGNITION.
ROA WITH QUARTERBACKS.
More than a Culture, it's a Lifestyle!
Whether you are an elite QB seeking high-end refinement or a beginner just, EB4 All Star Performance helps to build quarterbacks that play with confidence under pressure and have stronger arm strength and throwing power, maintaining consistent passing accuracy. I help equip my QB's with dynamic decision making and empower leaders that become people their teammates and coaches can trust.
QUARTERBACK TRAINING INCLUDES WORK ON ALL OF THE FOLLOWING:
​
PROPER STANCE.
POISE IN CRUCIAL, HIGH PRESSURE SITUATIONS! THE MOST SOUGHT AFTER CHARACTERISTIC OF A QB IS POISE.
THE ABILITY TO EXECUTE YOUR JOOB WITH A CALM MIND.
PRECISE BALL PLACEMENT AND IMPROVED ACCURACY
BALL HANDLING SKILLS.
ELITE THROWING MECHANICS.
3-5-7 STEP DROP FOOTWORK.
GAME MANAGEMENT AND DECISION MAKING.
DEVELOPMENT OF SOUND FOOT & ARM MECHANICS.
PERFECTING FOOTWORK (PASSING & ON THE MOVE).
POCKET PRESENCE (EVASIVE MOVEMENTS & ESCAPE).
IMPROVED FIELD VISION.
DEFENSIVE COVERAGE RECOGNITION.
WR
QB
&
​QUARTERBACK AND RECEIVER​​​​​​​​​
WINTER PROGRESSIVE TRAINING PROGRAM
GET MOVIN.
RECEIVER TRAINING
GET OPEN.
GET RIGHT.
JULY 5, 2023
6:00PM
9PM
WR
9:00PM
TRAINING SESSION
MAY 18, 2023
QUARTERBACK AND RECEIVER TRAINING
MAY 9, 2023
9PM
*PLEASE SIGN IN TO ATTEND
IT'S ON YOU!
SEPTEMBER 23
GROUP
TRAINING
RECEIVER
NOVEMBER 20
RECEIVER
RECEIVER
NOVEMBER 24
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OFF SEASON
*SPACE IS LIMITED - ONLY A FEW SPOTS LEFT*​​​​​​​​​
TRAINING
&
​
TOMORROW - BGC OTTAWA
TRAINING
UNDER
THE
LIGHTS
ALL POSITIONS
www. eb4all-starperformance.com
@coachgetyouright
*QB'S NEEDED
10
TRAINING SESSION
MAY 22, 2023
2:00PM
JULY
FLIGHT ACADEMY
U18 PASSING CAMP
Quarterbacks, Receivers, Running Backs & Defensive Backs
Skills Training • Footwork & Mechanics • Classroom Film Study
Passing Script • 1on1 • 7v7
VISIT EB4ALLSTARPERFORMANCE.COM or DM @coachgetyouright
Quarterback & Wide Receiver Training
Today's Session Tonight December 28 10am - 1pm
U18 PASSING CAMP
EB4 ALLSTAR PERFORMANCE
POSITION AND FOOTWORK TRAINING
VISIT EB4ALLSTARPERFORMANCE.COM OR DM @coachgetyouright
Quarterbacks, Receivers, Running Backs & Defensive Backs
Skills Training • Footwork & Mechanics • Classroom Film Study
Passing Script • 1on1 • 7v7
VISIT EB4ALLSTARPERFORMANCE.COM or DM @coachgetyouright
FLIGHT ACADEMY
GROUP
QUARTERBACK
TRAINING
TONIGHT
GROUP TRAINING SESSION
2
RECEIVER TRAINING - NOVEMBER 27
QUARTERBACK TRAINING - DECEMBER 1
RECEIVER TRAINING
WEDNESDAY BGC OTTAWA
SUNDAY
TRAINING
QUARTERBACK
QUARTERBACK TRAINING
TRAINING
RECEIVER
JUNE 27, 2023
QB AND RECEIVERTRAINING
JUNE 29, 2023
RECEIVER TRAINING
APRIL 19 - 9:00PM
8WEEK
RECEIVER
TRAINING
GROUP
Throwing Mechanics!
Footwork!
Full Speed Route Running!
One on One's!
QUARTERBACK
RECEIVER
TRAINING
PROGRAM
8 WEEK PROGRESSIVE
6:00PM to 7:30PM
8 WEEK PROGRESSIVE TRAINING PROGRAM
​QUARTERBACK AND RECEIVER​​​​​​​​​
3 SESSIONS
PER WEEK
TUESDAY
THURSDAY
SATURDAY
GROUP
JUNE 9th - AUGUST 1st
SATURDAY MARCH 8
RECEIVER
GROUP
TRAINING
TONIGHT
RECEIVER
TRAINING
MAY 27
TOMORROW
tomorrow
TOMORROW
O-LINE/D-LINE
EB4 ALLSTAR PERFORMANCE
OFF SEASON TRAINING PROGRAM
eb4all-starperformance.com
@coachgetyouright
GROUP
TRAINING
DEFENSIVE BACKS
DECEMBER 3
NOVEMBER 26
TRAINING
GROUP
More than a Culture, it's a lifestyle!
RECEIVERS
5:15PM - 6:15PM
QUARTERBACKS
4:15PM - 5:15PM