2023
​QUARTERBACK AND RECEIVER​​​​​​​​​
WINTER PROGRESSIVE TRAINING PROGRAM
ELITE
WIDE RECEIVER
TRAINING PROGRAM
*Before December 15
EB4ALLSTAR PERFORMANCE
27
and
11 AM
JULY 15, 2023
11:00AM
QUARTERBACKS
RECEIVERS
WIDE
RECEIVER
TRAINING
QUARTERBACK
SUMMER SPECIAL
SUMMER
SYMMES D'ARCY HIGH SCHOOL
UNIVERSITY
WIDE RECEIVER
SESSION
9:00pm
* More training dates coming soon
4:15PM - 5:15PM
D-LINE
SPECIAL
@coachgetyouright
* Sign in to see location
POSITION AND FOOTWORK TRAINIG
O-LINE
GROUP
4:15 - 5:15
@
NOVEMBER 26
NOVEMBER 28
SESSION
WIDE RECEIVER
NOVEMBER 28
FRIDAY NIGHT
NOVEMBER 21
SESSION
COACH QASIM KHAN
TONIGHT
GREATNE
Wanna put in work today
let me know!
REGISTER NOW
TO
QB'S AND RECEIVERS GROUP
DECEMBER 3
eb4all-starperformance.com
@coachgetyouright
*PLEASE SIGN IN TO ATTEND
DECEMBER 12
TOMORROW NIGHT 7:15PM
SUMMER PROGRESSIVE TRAINING PROGRAM
ELITE RECEIVER
EB4ALLSTARPERFORMANCE
Skills Camp
Ottawa Megadome
5315 Abbott St E, Stittsville, ON
DECEMBER 27th & 28th
1:00PM to 3:00PM
27
9PM
WR
TRAINING SESSION
MAY 18, 2023
GET OPEN.
27
9:00PM
GET RIGHT.
RECEIVER TRAINING
Whether you are an elite QB seeking high-end refinement or a beginner just, EB4 All Star Performance helps to build quarterbacks that play with confidence under pressure and have stronger arm strength and throwing power, maintaining consistent passing accuracy. I help equip my QB's with dynamic decision making and empower leaders that become people their teammates and coaches can trust.
QUARTERBACK TRAINING INCLUDES WORK ON ALL OF THE FOLLOWING:
​
PROPER STANCE.
POISE IN CRUCIAL, HIGH PRESSURE SITUATIONS! THE MOST SOUGHT AFTER CHARACTERISTIC OF A QB IS POISE.
THE ABILITY TO EXECUTE YOUR JOOB WITH A CALM MIND.
PRECISE BALL PLACEMENT AND IMPROVED ACCURACY
BALL HANDLING SKILLS.
ELITE THROWING MECHANICS.
3-5-7 STEP DROP FOOTWORK.
GAME MANAGEMENT AND DECISION MAKING.
DEVELOPMENT OF SOUND FOOT & ARM MECHANICS.
PERFECTING FOOTWORK (PASSING & ON THE MOVE).
POCKET PRESENCE (EVASIVE MOVEMENTS & ESCAPE).
IMPROVED FIELD VISION.
DEFENSIVE COVERAGE RECOGNITION.
JULY 5, 2023
6:00PM
QUARTERBACK AND RECEIVER TRAINING
MAY 9, 2023
9PM
December and 28
WR
QB
&
IT'S ON YOU!
OFF SEASON
SEPTEMBER 23
*SPACE IS LIMITED - ONLY A FEW SPOTS LEFT*​​​​​​​​​
&
TOMORROW - BGC OTTAWA
10
VISIT EB4ALLSTARPERFORMANCE.COM or DM @coachgetyouright
QUARTERBACK
JULY
SATURDAY
RECEIVER
GROUP
QUARTERBACK
TRAINING
AUGUST 12
Receivers always needed!
GROUP TRAINING SESSION
TONIGHT
AUGUST 12
2
QUARTERBACK
QUARTERBACK TRAINING - DECEMBER 1
TRAINING
RECEIVER
JUNE 27, 2023
QB AND RECEIVERTRAINING
QUARTERBACK TRAINING
JUNE 29, 2023
RECEIVER TRAINING
11 AM
28WEEK
Throwing Mechanics!
Footwork!
Full Speed Route Running!
One on One's!
PROGRESSIVE
RECEIVER
TRANING
PROGRAM
RECEIVER
8 WEEK PROGRESSIVE TRAINING PROGRAM
​QUARTERBACK AND RECEIVER​​​​​​​​​
RECEIVER
GROUP
WIDE RECEIVER
SATURDAY MARCH 8
GROUP
&
GROUP
TRAINING
RECEIVER
RECEIVER
DEFENSIVE BACKS
RECEIVER
GROUP
WIDE RECEIVER
PROGRESSIVE
TRAINING PROGRAM
RECEIVER
OFFSEASON
WIDE RECEIVER
TRAINING PROGRAM
PROGRAM
RECEIVER
TRAINING
OTTAWA / MONTREAL
EB4ALLSTAR PERFORMANCE
​TONIGHT
PROGRESSIVE
AND
TOMORROW
QUARTERBACKS
WELCOME TO COME GET WORK
EB4
ALLSTAR PERFORMANCE
TRAINING
TONIGHT
TODAY
O-LINE/D-LINE
EB4 ALLSTAR PERFORMANCE
OFF SEASON TRAINING PROGRAM
eb4all-starperformance.com
@coachgetyouright
GROUP
TRAINING
DEFENSIVE BACKS
DECEMBER 3
NOVEMBER 26
TRAINING
GROUP
More than a Culture, it's a lifestyle!
RECEIVERS
5:15PM - 6:15PM
QUARTERBACKS
4:15PM - 5:15PM
2023
GREATNESS
GREATNESS
​QUARTERBACK AND RECEIVER​​​​​​​​​
WINTER PROGRESSIVE TRAINING PROGRAM
Master
your
craft!
Trust in your craft enough to
Admire it, Study It, Perfect It,
and Breathe It!
​QUARTERBACK AND RECEIVER​​​​​​​​​
PROGRESSIVE TRAINING PROGRAM
*Before December 15
to
Position and Footwork
16
GREATNESS
Off Season Football
Training Program
TRAINING SESSIONS
Back at it Soon!
and
RECEIVER
GROUP
TRAINING
SATURDAY
the days
TRAINING
AUGUST 19
11 AM
stacking
just keep
the days
Master your craft!
JULY 15, 2023
11:00AM
QUARTERBACKS
RECEIVERS
WIDE
RECEIVER
TRAINING
QUARTERBACK
SUMMER SPECIAL
SUMMER
SYMMES D'ARCY HIGH SCHOOL
UNIVERSITY
WIDE RECEIVER
SESSION
9:00pm
* More training dates coming soon
4:15PM - 5:15PM
D-LINE
SPECIAL
@coachgetyouright
* Sign in to see location
GROUP
POSITION AND FOOTWORK TRAINIG
O-LINE
GREATNESS
RECEIVER
GROUP
TRAINING
NOVEMBER 21
@
NOVEMBER 26
NOVEMBER 28
4:15 - 5:15
SESSION
WIDE RECEIVER
NOVEMBER 28
FRIDAY NIGHT
SESSION
COACH QASIM KHAN
TONIGHT
GREATNE
Wanna put in work today
let me know!
REGISTER NOW
QB'S AND RECEIVERS GROUP
DECEMBER 3
eb4all-starperformance.com
@coachgetyouright
*PLEASE SIGN IN TO ATTEND
DECEMBER 12
TOMORROW NIGHT 7:15PM
SUMMER PROGRESSIVE TRAINING PROGRAM
With today’s explosive offensive systems and passing games, elite receiver play has become more dominant in football. EB4 All Star Performance training sessions prepare Receivers in all aspects of receiver play.
Training is based on the EB4 system:
Exit, Explode, Extend and Engage
​
Whether you're a beginner or elite, all Receivers can expect the same precise teaching and improved receiver skills.
RECEIVER TRAINING INCLUDES WORK ON THE FOLLOWING:
​
STANCE AND STARTS.
RELEASE WORK - MAN AND ZONE RELEASES.
FOOTWORK FOR PRECISE BREAK POINTS IN ROUTE RUNNING.​
EYE HAND COORDINATION.
BALL SKILLS AND CATCHING DRILLS.
UNDERSTANDING THE DNA OF ROUTE RUNNING AND HOW TO RUN MORE PRECISE ROUTES.
BALL SECURITY AND YAC.
UNDERSTANDING/CREATING SPACE, LEVERAGE AND MAINTAINING SEPARATION.
COVERAGE RECOGNITION.
ROA WITH QUARTERBACKS.
Whether you are an elite QB seeking high-end refinement or a beginner just, EB4 All Star Performance helps to build quarterbacks that play with confidence under pressure and have stronger arm strength and throwing power, maintaining consistent passing accuracy. I help equip my QB's with dynamic decision making and empower leaders that become people their teammates and coaches can trust.
QUARTERBACK TRAINING INCLUDES WORK ON ALL OF THE FOLLOWING:
​
PROPER STANCE.
POISE IN CRUCIAL, HIGH PRESSURE SITUATIONS! THE MOST SOUGHT AFTER CHARACTERISTIC OF A QB IS POISE.
THE ABILITY TO EXECUTE YOUR JOOB WITH A CALM MIND.
PRECISE BALL PLACEMENT AND IMPROVED ACCURACY
BALL HANDLING SKILLS.
ELITE THROWING MECHANICS.
3-5-7 STEP DROP FOOTWORK.
GAME MANAGEMENT AND DECISION MAKING.
DEVELOPMENT OF SOUND FOOT & ARM MECHANICS.
PERFECTING FOOTWORK (PASSING & ON THE MOVE).
POCKET PRESENCE (EVASIVE MOVEMENTS & ESCAPE).
IMPROVED FIELD VISION.
DEFENSIVE COVERAGE RECOGNITION.
GET MOVIN.
RECEIVER TRAINING
GET OPEN.
GET RIGHT.
JULY 5, 2023
6:00PM
9PM
WR
9:00PM
TRAINING SESSION
MAY 18, 2023
QUARTERBACK AND RECEIVER TRAINING
MAY 9, 2023
9PM
More than a Culture, it's a Lifestyle!
WR
QB
&
*PLEASE SIGN IN TO ATTEND
IT'S ON YOU!
GROUP
TRAINING
RECEIVER
NOVEMBER 20
RECEIVER
RECEIVER
NOVEMBER 24
OFF SEASON
SEPTEMBER 23
*SPACE IS LIMITED - ONLY A FEW SPOTS LEFT*​​​​​​​​​
TRAINING
&
​
TOMORROW - BGC OTTAWA
www. eb4all-starperformance.com
@coachgetyouright
*QB'S NEEDED
10
TRAINING SESSION
MAY 22, 2023
2:00PM
VISIT EB4ALLSTARPERFORMANCE.COM or DM @coachgetyouright
QUARTERBACK
JULY
SATURDAY
RECEIVER
QUARTERBACK
TRAINING
AUGUST 12
Receivers always needed!
GROUP TRAINING SESSION
TONIGHT
AUGUST 12
2
12
SUMMER
EB4
RECEIVER TRAINING - NOVEMBER 27
RECEIVER
TRAINING
QUARTERBACK
QUARTERBACK TRAINING - DECEMBER 1
GROUP
RECEIVER
TRAINING
TOMORROW
JUNE 29, 2023
RECEIVER TRAINING
QB AND RECEIVERTRAINING
JUNE 27, 2023
11 AM
8WEEK
Master
RECEIVER
8 WEEK PROGRESSIVE TRAINING PROGRAM
​QUARTERBACK AND RECEIVER​​​​​​​​​
RECEIVER
SATURDAY MARCH 8
GROUP
WIDE RECEIVER
Speed
Strength
Explosion
Power Development
Agility
GROUP
TRAINING
GROUP
TRAINING
WideReceiver
WR
ELITE
RECEIVERS
DEFENSIVE BACKS
&
GROUP
TRAINING
RECEIVER
RECEIVER
RECEIVER
GROUP
WIDE RECEIVER
PROGRESSIVE
TRAINING PROGRAM
RECEIVER
PROGRAM
RECEIVER
TRAINING
EB4ALLSTAR PERFORMANCE
TONIGHT
PROGRESSIVE
AND
TOMORROW
QUARTERBACKS
WELCOME TO COME GET WORK
TONIGHT
TODAY
OTTAWA / MONTREAL
OFFSEASON
TRAINING PROGRAM
WIDE RECEIVER
O-LINE/D-LINE
EB4 ALLSTAR PERFORMANCE
OFF SEASON TRAINING PROGRAM
eb4all-starperformance.com
@coachgetyouright
GROUP
TRAINING
DEFENSIVE BACKS
DECEMBER 3
NOVEMBER 26
TRAINING
GROUP
More than a Culture, it's a lifestyle!
RECEIVERS
5:15PM - 6:15PM
QUARTERBACKS
4:15PM - 5:15PM
2023
GREATNESS
GREATNESS
​QUARTERBACK AND RECEIVER​​​​​​​​​
WINTER PROGRESSIVE TRAINING PROGRAM
Master
your
craft!
Trust in your craft enough to
Admire it, Study It, Perfect It,
and Breathe It!
​​WIDE RECEIVER​​​​​​​​​
PROGRESSIVE TRAINING
ELITE
WIDE RECEIVER
TRAINING PROGRAM
EB4ALLSTARPERFORMANCE
DECEMBER 27 & 28
*Before December 15
to
Position and Footwork
16
GREATNESS
Off Season Football
Training Program
TRAINING SESSIONS
Back at it Soon!
and
RECEIVER
GROUP
TRAINING
SATURDAY
Speed
Strength
Explosion
Power Development
Agility
the days
TRAINING
AUGUST 19
Are they mad at you or mad it's yu?
11 AM
stacking
just keep
the days
JULY 15, 2023
11:00AM
Camp
QUARTERBACKS
RECEIVERS
WIDE
RECEIVER
TRAINING
SUMMER SPECIAL
SUMMER
SYMMES D'ARCY HIGH SCHOOL
UNIVERSITY
WIDE RECEIVER
SESSION
9:00pm
* More training dates coming soon
4:15PM - 5:15PM
D-LINE
SPECIAL
@coachgetyouright
* Sign in to see location
GROUP
@
NOVEMBER 28
4:15 - 5:15
OFFSEASON
EB4ALLSTAR
PERFORMANCE
O-LINE
NOVEMBER 28
GROUP
TONIGHT
NOVEMBER 21
QUARTERBACK
TRAINING
Receivers always needed!
FRIDAY NIGHT
SESSION
COACH QASIM KHAN
GREATNE
Wanna put in work today
let me know!
REGISTER NOW
QB'S AND RECEIVERS GROUP
DECEMBER 3
eb4all-starperformance.com
@coachgetyouright
*PLEASE SIGN IN TO ATTEND
DECEMBER 12
TOMORROW NIGHT 7:15PM
SUMMER PROGRESSIVE TRAINING PROGRAM
9PM
WR
9:00PM
TRAINING SESSION
MAY 18, 2023
WR
QB
&
*PLEASE SIGN IN TO ATTEND
IT'S ON YOU!
OFF SEASON
SEPTEMBER 23
*SPACE IS LIMITED - ONLY A FEW SPOTS LEFT*​​​​​​​​​
TRAINING
&
​
*QB'S NEEDED
10
VISIT EB4ALLSTARPERFORMANCE.COM or DM @coachgetyouright
QUARTERBACK
JULY
SATURDAY
RECEIVER
GROUP
QUARTERBACK
TRAINING
AUGUST 12
Receivers always needed!
GROUP TRAINING SESSION
Holiday camp
AUGUST 12
2
12
QUARTERBACK TRAINING
FEBRUARY 28 - 2:00PM to 3:00PM
*RECEIVERS NEEDED*
QUARTERBACK
8WEEK
Master
your
craft!
Master
SATURDAY MARCH 8
WIDE RECEIVER
WR
December
DECEMBER 18
HOLIDAY CAMP
EB4ALLSTAR PERFORMANCE
DECEMBER
RECEIVERS
DEFENSIVE BACKS
&
Master your craft!
EB4ALLSTARPERFORMANCE
TONIGHT
OTTAWA / MONTREAL
EB4ALLSTAR
PERFORMANCE
ELITE RECEIVER
EB4ALLSTARPERFORMANCE
Skills Camp
OFFSEASON
WIDE RECEIVER
TRAINING PROGRAM
WR1
PROGRESSIVE
EB4ALLSTARPERFORMANCE
WIDE RECEIVER
PROGRESSIVE TRAINING PROGRAM
ADVANCEMENT
TRAINING
APRIL 2026
EB4ALLSTARPERFORMANCE
RECEIVER
WR1
TRAINING PROGRAM
EB4ALLSTARPERFORMANCE
PERFORMANCE TRAINING
O-LINE/D-LINE
EB4 ALLSTAR PERFORMANCE
OFF SEASON TRAINING PROGRAM
eb4all-starperformance.com
@coachgetyouright
GROUP
TRAINING
DEFENSIVE BACKS
DECEMBER 3
SKILLS TRAINING
-
Stance and Starts
-
Footwork for precise breaks in route running.
-
Ball Skills and catching drills to more consistent.
-
Releases.
-
Understanding the DNA of Route Running.
-
Understanding Space/Stemming.
-
Learn to create Leverage and Separation.
-
Defensive coverage recognition.
-
1on1 routes with Quarterbacks.
WHEN
LOCATION
SATURDAY MARCH 14 - 6:00PM to 7:00PM
RECEIVER TRAINING
SATURDAY MARCH 14 - 6:00PM to 7:00PM
SATURDAY MARCH 14 - 6:00PM to 7:00PM
PERFORMANCE LAB
WR1
4 WEEK ELITE ADVANCEMENT
APRIL 2026
TRAINING PROGRAM
NOVEMBER 26
TRAINING
GROUP
More than a Culture, it's a lifestyle!
RECEIVERS
5:15PM - 6:15PM
QUARTERBACKS
4:15PM - 5:15PM